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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.After years in the spotlight, Clarkson revealed a significant weight loss, which she attributed to changes in her diet and lifestyle rather than extreme measures. Her approach emphasizes a balance of healthy eating and managing autoimmune conditions, rather than focusing solely on aesthetics.blogs.cuit.columbia.edu/rps2162/kelly-clarkson-dr-o…Dietary changes were central to Kelly Clarkson’s weight loss plan. Dr. Oz emphasized the importance of whole foods over processed options. “We ensured that Kelly’s meals were centered around whole grains, lean proteins, and plenty of vegetables. Snacks were healthy, too, like almonds or yogurt,” he detailed.sites.uw.edu/projsun/kelly-clarkson-weight-loss-jou…
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