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  2. Bed Rotting: Health Benefits and Risks of Spending …

    Jul 2, 2024 · Staying in bed for too long can cause physical health problems like insomnia, muscle weakness and/or blood clotting. Isolation and loneliness may cause mental health problems like depressive ...

  3. How to Get Out of Bed When You Have Depression — Talkspace

  4. Depression: How TikTok's 'Bed Rotting' Trend Can Make

  5. Warning Signs of Severe Depression - WebMD

    Sep 18, 2024 · When you’re depressed, your worries keep you up at night. A lack of sleep could make you feel even more sad. Sleeping too much. Sleep can be a way to escape your feelings and you might find...

  6. What a Day in Bed With Depression Is Really Like

    Dec 21, 2018 · A woman living with depression describes what a day in bed because of mental illness is really like.

  7. Why "Bed Rotting" Might Be Bad for Your Mental Health

    Aug 24, 2023 · Why "Bed Rotting" Might Be Bad for Your Mental Health. What it really supports: avoidance, rumination, and sleep disruption. Posted August 24, 2023 | Reviewed by Michelle Quirk. Key points. A...

  8. Why Do Depressed People Lie in Bed? - Psychology Today

  9. Is ‘Bed Rotting’ Good or Bad for Your Sleep?

    Mar 11, 2024 · “Bed rotting,” or staying in bed all day, has been touted as a self-care routine on TikTok, but it might actually make you feel worse. Here’s why that happens and how you can snap out of it ...

  10. Sleep and mental health - Mind

    Depression and seasonal affective disorder (SAD) can make you sleep more, including staying in bed for longer or sleeping more often. Depression can also cause insomnia. If you've gone through trauma, this can cause flashbacks, …

  11. 10 Things to Try When You’re Too Depressed to Get …

    Jan 18, 2024 · For one, fatigue and sleep disturbances (including insomnia or sleeping too much) are common symptoms of depression. Add feelings of worthlessness, hopelessness, and emptiness to that list—along...

  12. Depression self-help guide - NHS inform

  13. 5 Habits That Can Make Your Depression Worse - HealthCentral

  14. How to Get Out of Bed When Depression Is Keeping You Down

  15. Bed rotting: TikTok’s latest trend reveals the toxic side of ... - CNN

  16. 6 signs of depression you shouldn’t ignore - University of …

  17. Living Well with Major Depressive Disorder - What is Major

  18. 24 Things to Do When Depression Won't Let You Get Up in the …

  19. Depression and Sleep: Understanding the Connection

  20. The Link Between Oversleeping and Depression - Cleveland …