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Group Activities by Topic - Taking the Escalator
Unless otherwise specified, all materials on this page are Taking the Escalator originals. At the end of each subheading section are some additional resources from around the web for …
See results only from takingtheescalator.comCOPING WITH IMPUSLI…
Peck’s 85% Rule: “85% of life’s problems* can be avoided simply by taking the time …
The Brain Can Recover
People impacted by substance use and mental health disorders should establish …
Staying Centered and Movin…
IMPORTANT: Please Read Before Using This Worksheet During the Week of …
Therapy Tools
Taking the Escalator - Free Resources for Substance Use and Co-Occurring …
Taking the Escalator | Therapy Tools
Peck’s 85% Rule: “85% of life’s problems* can be avoided simply by taking the time needed to think before we speak or act.”
Taking the Escalator : Addiction & Recovery Tools & Resources
Release feelings of guilt by talking about them, sharing, confessing, getting honest. 2. Learn to forgive yourself. – Do you judge yourself too harshly? 3. Examine the origins of your guilt – Is …
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Scheduled relaxing activities: take bath, go for a walk, positive and relaxing hobbies, etc. (“Me” time) Learn to take one minute vacations – (Knowing when to take a break can be critically …
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75+ Free Mental Health Worksheets
Mar 10, 2019 · For more free downloads and mental health worksheets, click here for a list of PDF workbooks, manuals, and self-help guides. For free mental health worksheets and …
Brief Group Module and Icebreaker Collection
Brief Group Module and Icebreaker Collection 1 - Taking the Escalator releases brief icebreakers and group therapy modules about twice per week in the “Forum” section on the Taking the Escalator: Group Activities by Topic page of the …
People impacted by substance use and mental health disorders should establish and maintain a multi-faceted recovery plan that works for their individualized needs. This can promote lifelong …
Taking the Escalator: Fill in the Blanks Discussion …
Jan 14, 2021 · It is good for both adolescents and adults and for people with any type of presenting problem as the directions are clear and simple: Just take turns reading out loud each of the “fill in the blank” discussion points and let group …
More Practice Making “I” Messages Role-Play Cards (handout 1) ... Slowing Down the Escalator with I Draw a picture of the Zax arguing. Use speech bubbles to show what they might be …
Taking the Escalator: “Must Haves” – Identifying and Discussing …
Directions: For this part of the exercise, the group will try to focus on more important things that are important in life as they are basic needs for goals. As a group go through each topic and …
(PDF) Escalator Jeopardy - Academia.edu
Escalator Jeopardy – Note to the counselor/group leader who will “host” this game: Some of the answers are easy but some are challenging so this may be better suited with a group who has …
Start Where You Are, Use What You Have, Do What You Can Introduction – This quote (the title of this exercise) has always been a favorite of Taking the Escalator because it really defines …
Taking the Escalator: Body Talk
Sep 1, 2021 · 1. When your mental health is not doing well, how does your body suffer? (“For example, when I am depressed and stressed, I get headaches” or “My stomach acts up when …
Expectations Vs. Reality: Expectations, Reality ... - Taking the …
Mar 19, 2024 · This new Taking the Escalator Group Therapy Activity includes: The Expectations Vs Reality Game Icebreaker. The Kirby Scale for Expectations-Reality. Coping Skills for …
Taking the Escalator: Addiction and Mental Health Pictured
May 21, 2021 · Directions: This group therapy activity features a series of pictures that depict various artists thoughts and feelings about mental health and substance use related topics. As …
Staying Centered and Moving Forward - takingtheescalator.com
Nov 4, 2024 · IMPORTANT: Please Read Before Using This Worksheet During the Week of 11/5/24. As we approach the US election and the days and weeks to follow, it's important to …
Escalator Assessment and Screening Tools - Blogger
Taking the Escalator offers multiple assessments, both comprehensive and brief as well as an Escalator Screening tool. Listed below are all of the options available on Taking the Escalator. …
Taking the Escalator: "Roll" Play...aka "This May Get Dicey"
Jan 12, 2022 · “Roll” Play…aka This May Get Dicey – This is a group activity to encourage group cohesion building, open-sharing and discussion. Simply take turns rolling two dice and follow …
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