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  2. Shyness can be caused by various factors, including1234:
    • Self-consciousness
    • Negative self-preoccupation
    • Low self-esteem
    • Fear of judgment and rejection
    • Biological differences in the brain
    • Social experiences, such as interactions with parents
    • Life experiences, like bullying or trauma
    • Fear of rejection, judgment, and failure
    • Highly critical parents with high standards
    Learn more:
    Shyness emerges from a few key characteristics: self-consciousness, negative self-preoccupation, low self-esteem and fear of judgment and rejection. Shy people often make unrealistic social comparisons, pitting themselves against the most vibrant or outgoing individuals.
    www.psychologytoday.com/us/basics/shyness
    Research has shown biological differences in the brains of shy people. But a propensity for shyness also is influenced by social experiences. It’s believed that most shy children develop shyness because of interactions with parents. Parents who are authoritarian or overprotective can cause their children to be shy.
    www.healthline.com/health/shyness
    Here are five causes of shyness to consider: Life experiences like bullying, peer pressure, or other trauma Fear of rejection, judgment, and failure Highly critical parents who have high standards New changes to navigate, like puberty or a new career
    www.betterup.com/blog/what-is-shyness
    Research into shyness has suggested different causes including genetic influences, prenatal influences, environmental factors (including the effects of emotional abuse in childhood), or as the result of a traumatic social episode.
    www.psychologytoday.com/us/blog/media-spotlight…
     
  3. Shyness: Causes, Signs, and Treatment - Healthline

     
  4. The science behind why some of us are shy - BBC

    Jun 5, 2019 · To certain people, mingling at a party or talking to a crowded room is the stuff of nightmares. Why are some of us hardwired to be shy? This article is adapted from Why am I shy?, an episode of...

  5. Shyness - Psychology Today

    Shyness is a sense of awkwardness or apprehension that some people feel in social situations. It is influenced by biological and environmental factors, and can be overcome with self-awareness and social skills.

  6. 5 Facts About Shyness | Psych Central

  7. Adult Shyness: Causes, Signs And Is It A Mental …

    Jan 12, 2024 · Research suggests that around 40% of people identify as shy, which means you’re definitely not alone if mingling at parties or speaking up in meetings sends your heart racing. This post is here to shine a light on adult …

  8. What is shyness? How to understand it (and be okay)

    Shy people can learn how to manage their feelings to pursue their passions, seek new opportunities, and develop new relationships. But sometimes, shyness becomes extreme, and it can mean a lot more than just not enjoying …

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  10. Shyness - American Psychological Association (APA)

    Shyness is the tendency to feel awkward, worried, or tense during social encounters. Severely shy people may have physical symptoms like upset stomach; worries about how others view them; and a tendency to withdraw …

  11. Painfully Shy - Psychology Today

  12. Shyness: The New Solution - Psychology Today

  13. Shyness - Wikipedia

    Shyness (also called diffidence) is the feeling of apprehension, lack of comfort, or awkwardness especially when a person is around other people. This commonly occurs in new situations or with unfamiliar people; a shy person may simply …

  14. The Impact Of Being Extremely Shy: Causes, Effects, …

    Mar 5, 2024 · Why are some people very shy? Some people may be shy because of their personality, such as being an introvert, or they might feel socially awkward. Shy feelings can also come from not having enough chances to …

  15. 10 Benefits to Being a Shy Person - Verywell Mind

  16. Causes of Shyness - The Reasons Why People are Shy

  17. Is Being the Shy Type a Mental Health Issue? - Harley Therapy™ …

  18. When Shyness Turns Ugly - Psychology Today

  19. Shyness (for Teens) | Nemours KidsHealth

  20. How to Stop Being Shy: 12 Tips for Socializing - Healthline

  21. 7 Characteristics Of A Shy Person: Honest Talk About The Good …

  22. Why Am I Shy? The 3 Surprising Reasons… - Shyness & Social …

  23. 4 Ways to Overcome Shyness - Psychology Today

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