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  2. Fear is dangerous because12345:
    • It can ramp up nervous system activity in unhealthy ways.
    • It is closely associated with mood disorders such as anxiety and depression.
    • It may reinforce or give rise to mental health conditions.
    • While fear is a vital response to danger, an exaggerated reaction can be problematic.
    • Horrifying events can leave a permanent mark on the brain circuitry.
    • Fear triggers the body’s ‘fight-or-flight’ response, leading to physiological changes.
    Learn more:
    Fear can ramp up nervous system activity in some potentially unhealthy ways, according to StatPearls. It’s also closely associated with mood disorders such as anxiety and depression, and may in some cases reinforce or even give rise to these mental health conditions, Davis says.
    www.everydayhealth.com/emotional-health/all-abo…
    Fear produces biochemical and emotional reactions to a perceived threat, whether that danger is actual or imagined. It's a natural, necessary, protective response, but when the reaction is out of proportion to the actual threat, it can be problematic.
    www.verywellmind.com/the-psychology-of-fear-267…
    If people didn’t feel fear, they wouldn’t be able to protect themselves from legitimate threats. Fear is a vital response to physical and emotional danger that has been pivotal throughout human evolution, but especially in ancient times when men and women regularly faced life-or-death situations.
    www.psychologytoday.com/us/basics/fear
    Fear is an inherently unpleasant experience that can range from mild to paralyzing—from anticipating the results of a medical checkup to hearing news of a deadly terrorist attack. Horrifying events can leave a permanent mark on your brain circuitry, which may require professional help.
    www.psychologytoday.com/us/blog/smashing-the-b…
    Fear is a basic, emotional response to a perceived threat or danger. It triggers the body’s ‘fight-or-flight’ response, leading to physiological changes like increased heart rate and adrenaline levels. Fear is an essential survival mechanism, helping individuals react to potentially life-threatening situations.
    www.simplypsychology.org/what-is-fear.html
     
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