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What is the recommended daily dose of vitamin B12 for people with vitamin B12 deficiency?
Answered by verified global health professionalsDr. Hiroyuki Ueda
Doctor of Medicine (MD) · 3 years of expThe requirement for vitamin B12 is 2.4 µg per day in adults. Patients with vitamin B12 deficiency are treated with oral vitamin B12 preparations, supplemented with 1000-2000 µg per...Read more
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Learn about the importance, sources, and recommended dosages of vitamin B12 for different people and situations. Find out how to avoid deficiency, side effects, and overdose of this essential nutrient. See more
For people over 14, the RDI for vitamin B12 is 2.4 mcg (1Trusted Source). Most people meet this requirement through diet. For example, if you … See more
Pregnant peoplehave slightly higher vitamin B12 needs than the general population. Low maternal levels of this vitamin have been associated with birth defects in infants … See more
Older people are more susceptible to vitamin B12 deficiency. While relatively few younger adults are deficient in B12, up to 20% of adults over the age of 60 have less than optimal blood … See more
Vitamin B12 deficiency in breastfed infants has been linked to developmental delay (16Trusted Source). Additionally, B12 deficiency in infants can lead to lethargy, decreased appetite, … See more
WEBJun 13, 2023 · Learn how to treat vitamin B12 deficiency with prescription or OTC vitamin B12 supplements. Find out the dosage forms, dosage ranges, and how to save on your medication costs.
WEBJun 28, 2024 · The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms (mcg). Most people can get enough vitamin B-12 in the foods they eat. But …
How Much Vitamin B12 Should I Take Per Day? | B12 …
WEBJan 24, 2024 · Learn how much vitamin B12 you need daily based on your age, diet and health conditions. Find out the benefits of B12, the sources of B12 and how to test your B12 levels.
WEBLearn about vitamin B12, its functions, sources, recommended amounts, and possible deficiency symptoms. Find out how to get enough vitamin B12 from foods or …
WEBSep 10, 2021 · at least 2,000 mcg (µg) cyanocobalamin once each week, ideally as a chewable, sublingual, or liquid supplement taken on an empty stomach. or at least 50 …
WEBLearn about vitamin B12, its functions, sources, recommended amounts, and deficiency symptoms. Find out how to get enough vitamin B12 from foods, supplements, or shots …
WEBSep 21, 2022 · The recommended daily intake of vitamin B-12 for adults is 2.4 micrograms. Vitamin B12 is also found in animal products, such as eggs, meat, fish, poultry, milk, and …
WEBLearn about vitamin B12, an essential nutrient for many parts of the body. Find out how much you need, how to get it from foods or supplements, and what to watch out for.
WEBApr 20, 2020 · Typically, people are not considered B12 deficient until levels go below 200 pg/mL, although older adults may have symptoms at blood levels of 200 to 500 pg/mL. It is medically recommended that people …
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