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- Waking up feeling exhausted every day can be a symptom of an underlying sleep habit or health condition1. Occasionally waking up tired is not usually a cause for concern, but frequently waking up tired may be a sign of a problem1. Possible reasons for waking up tired include thyroid disease, which can cause fatigue, moodiness, weight gain, or muscle and joint pain2. Adrenal fatigue, which is caused by a hormonal imbalance that causes your body to excrete an excess of cortisol and adrenaline, is another possible cause2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Most people wake up tired every now and then. Occasionally waking up tired is not usually a cause for concern. However, frequently waking up tired can be a symptom of an underlying sleep habit or health condition. This may be especially likely if a person continues to feel tired throughout the day.www.medicalnewstoday.com/articles/waking-up-tiredA Few Reasons Why You Are Waking Up Tired
- ● Thyroid Disease – A possible reason why you could be waking up tired in the mornings could be because you are suffering from fatigue. Additionally, you may experience moodiness, weight gain or muscle and joint pain.
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