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- Some possible causes of feeling sluggish are12:
- Stress, which can cause emotional exhaustion and drain your energy
- Sleeplessness, which can affect your mood, concentration, and physical health
- Sluggish gut microbiome, which can impair your digestion and metabolism
- Auto-immune disease, which can cause inflammation and fatigue
- Vitamin deficiency, which can affect your blood cells, nerves, and immune system
- Alcohol or drug use, which can interfere with your brain function and sleep quality
- Eating poorly, which can deprive your body of essential nutrients and energy
- Medicines, which can have side effects such as drowsiness or nausea
- Too little or too much physical activity, which can affect your muscle strength, endurance, and metabolism
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Ten Reasons Why You Feel Sluggish. 1. Stress. Tension related fatigue or emotional exhaustion causes you to feel drained and worn out. It can be a combination of strain in both your ... 2. Sleeplessness. 3. Sluggish Gut Microbiome. 4. Auto-Immune Disease. 5. Vitamin Deficiency.
www.powerofpositivity.com/sluggish-geeling-cause…Fatigue may be related to: Alcohol or drug use Eating poorly Medicines, such as ones used to treat allergies or coughs Not enough sleep Too little physical activity Too much physical activitywww.mayoclinic.org/symptoms/fatigue/basics/caus… Why Am I Always So Tired? 10 Reasons You're Tired All The …
First off, ask yourself this: Do you treat your body right? "With my patients, I talk about the three pillars of health: sleep, diet, and exercise," says Theodore Friedman, MD, PhD. "If you aren't getting good sleep, it's hard to eat well, and it's hard to exercise. And the same is true the other way around. They're all … See more
It's a disorder that makes it hard for your blood to move oxygen around your body. A common type is called "iron-deficiency" anemia. Iron acts like … See more
Doctors don't know exactly why it makes people so tired. One likely reason is that your body uses lots of energy to deal with your frequent changes in blood sugar levels. What doctors do know is that fatigue is one of the most common symptoms of … See more
Extreme tiredness is a common symptom of congestive heart failure, which happens when it doesn't pump as well as it should. If you have it, your fatigue usually gets worse when you … See more
It's a small, butterfly-shaped gland that sits in your neck. It makes a hormone that helps control how you use energy. When your thyroid gland is out of whack, you're out of whack. "People with an underactive thyroid are going to feel tired," Friedman says. "Their cells … See more
12 Reasons You’re Always Tired (and What to Do …
Jul 13, 2023 · Fatigue may be caused by simple factors like a lack of sleep or coming down with a cold or the flu. However, it can also be caused by underlying health conditions. In most cases,...
10 Things That Cause You to Feel Sluggish (And How to Fix It)
- Stress. Tension related fatigue or emotional exhaustion causes you to feel …
- Sleeplessness. Do you clock watch for hours and hope that you will soon drift …
- Sluggish Gut Microbiome. Did you know that a significant part of your …
- Auto-Immune Disease. Many autoimmune diseases are commonplace today. …
- Vitamin Deficiency. Vitamin deficiency can specifically cause problems within …
Lethargy: Definition, Causes, Diagnosis, and Treatment - Healthline
Lethargy causes you to feel sleepy or fatigued and sluggish. This sluggishness may be physical or mental. People with these symptoms are described as lethargic.
Lethargy: What It Is, Causes, Symptoms & Treatment - Cleveland …
Sep 11, 2023 · What can cause lethargy? Lethargy can be a sign of many conditions. But what they all have in common is that they involve disruptions in brain function. Conditions that can …
9 Reasons You’re Always Feeling Tired - Cleveland …
Nov 26, 2021 · Feeling tired can stem from more serious issues like sleep apnea, depression, diabetes or chronic kidney disease. Family medicine specialist Jared Ankerman, MD, discusses the different reasons you ...
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12 Causes of Fatigue and How to Fight It - WebMD
Mar 22, 2024 · When the gland is underactive and the metabolism functions too slowly, you may feel sluggish and put on weight. Fix: If a blood test confirms your thyroid hormones are low, synthetic hormones...
Fatigue and Exhaustion: Causes, Symptoms, and Treatment
Oct 4, 2023 · Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It's similar to how you feel when you have …
'Why Am I So Tired?' 7 Possible Causes - Health
Apr 11, 2024 · Poor-quality sleep, stress, sleep disorders, and medications are just some of the factors that can cause you to feel so tired. Experiencing fatigue or excessive sleepiness during...
My Body Feels Heavy and Sluggish: 7 Reasons Why
Many people experience feelings of heaviness and sluggishness in their bodies. Unfortunately, it can be hard to pinpoint the cause of these symptoms, and as a result, it can be even harder to find a solution. Join us as we look at seven …
Why Am I So Tired? Causes and When to See a …
Apr 12, 2017 · Some medical conditions can lead to fatigue. If your exhaustion continues beyond just a few days or weeks, you should head to your doctor for a checkup. 1. Iron deficiency, also called...
Feeling Weak All The Time? Here's Why - NDTV Doctor
2 days ago · Regular exercise promotes better circulation, oxygen delivery, and energy levels, while inactivity can make the body sluggish. 6. Chronic diseases. Conditions like diabetes, …
Why Am I So Tired? 15 Causes Of Low Energy And Extreme …
May 11, 2022 · Here are all the possible causes for why you may be dealing with this issue, according to doctors. 1. Your allergies are acting up. There are classic symptoms of seasonal …
Why Am I Always Tired?: Causes, What to Do - Verywell Mind
Mar 30, 2023 · Fatigue can be caused by various factors, including medical conditions, mental health problems, sleep disturbances, nutritional deficiencies, and certain medications. A lack …
Why Am I So Tired? 14 Reasons for Low Energy and Chronic …
Feb 20, 2024 · Here are some sneaky health conditions that could explain your persistent sluggishness. The fatigue caused by anemia is the result of a lack of red blood cells, which …
Lethargy: Causes and how to combat - Medical News Today
Aug 28, 2020 · Lethargy is a general state of fatigue that involves a lack of energy and motivation for physical and mental tasks. People may also describe this as “feeling lethargic”. Some …
11 Causes of Sudden Extreme Fatigue or Exhaustion | livestrong
Oct 13, 2021 · Lifestyle factors, medications and medical conditions can all cause extreme fatigue. Here's are some things that may be going on below the surface. 1. Illness or Infection. Sudden …
The 5 Most Common Causes of Fatigue & Exhaustion | Dr. Berg
Oct 17, 2024 · Fatigue is a feeling of tiredness and exhaustion not relieved by rest or sleep. It's a common symptom linked to various medical conditions, such as anemia, chronic fatigue …
Fatigue Causes - Mayo Clinic
Feb 11, 2023 · Most of the time fatigue can be traced to one or more lifestyle issues, such as poor sleep habits or lack of exercise. Fatigue can be caused by a medicine or linked to depression. …
Why Do I Always Feel So Lethargic? Expert Reveals Causes And …
Jan 2, 2023 · Feeling like you're constantly tired and sluggish? A lack of energy is a key symptom of lethargy and you're certainly not alone in the feeling.
Lethargy: Definition, Causes, and Treatment - Health
Jan 3, 2023 · Lethargy goes beyond just feeling tired or sleepy. It can be caused by health concerns or result from not getting enough sleep for a prolonged period or experiencing …
Blurred Vision: 21 Causes of Gradual and Sudden Blurry Vision
Mar 5, 2024 · Feeling tired or sluggish. Feeling confused. Feeling "off," depressed or like something is wrong. Concussion symptoms usually start shortly after you're hurt, but they can …
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