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  2. Fear has several effects on a person, including1234:
    • It triggers the body’s ‘fight-or-flight’ response, leading to physiological changes like increased heart rate and adrenaline levels.
    • Fear prepares us to react to danger by releasing hormones and sharpening functions needed for survival.
    • It affects thinking, heart rate, breathing, muscles, digestion, and more.
    • Fear is a protective, primal emotion that alerts us to danger or threat.
    • Emotionally, fear can lead to anxiety, frustration, anger, embarrassment, guilt, sadness, or feeling overwhelmed.
    Learn more:
    Fear is a basic, emotional response to a perceived threat or danger. It triggers the body’s ‘fight-or-flight’ response, leading to physiological changes like increased heart rate and adrenaline levels. Fear is an essential survival mechanism, helping individuals react to potentially life-threatening situations.
    www.simplypsychology.org/what-is-fear.html
    Your fear response starts in your brain but quickly spreads throughout your body. It affects your thinking, heart rate, breathing, muscles, digestion and more. Fear is normal and helpful, but it becomes anxiety if your fear response kicks in when there’s no threat.
    rightasrain.uwmedicine.org/well/health/your-body-f…
    Fear prepares us to react to danger. Once we sense a potential danger, our body releases hormones that: Slow or shut down functions not needed for survival (such as our digestive system) Sharpen functions that might help us survive (such as eyesight). Our heart rate increases, and blood flows to muscles so we can run faster.
    www.takingcharge.csh.umn.edu/impact-fear-and-a…
    Psychologists define fear as a protective, primal emotion that evokes a biochemical and emotional response. Fear alerts us to the presence of danger or the threat of harm, whether that danger is physical or psychological. Whereas the biochemical changes that fear produces are universal, emotional responses are highly individual.
    www.verywellmind.com/the-psychology-of-fear-267…
     
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