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- Feijoa Fruit: Nutritional Benefits, Cultivation, Uses, and Recipes
Aspect Description Details Sources Nutritional Benefits Rich in vitamins and minerals High in Vitamin C, potassium, dietary fiber, antioxidants 1 2 3 5 Cultivation Grows in temperate to subtropical climates Requires well-drained soil, full sun, and moderate watering 7 8 9 Uses Versatile in culinary applications Used in salads, jams, chutneys, desserts, and beverages 4 10 12 13 Health Benefits Supports digestion, heart health, and immune system Antioxidant, anti-inflammatory, and anticancer properties 1 5 6 11 Recipes Popular recipes using feijoa Feijoa bread, chutney, ice cream, muffins, and salsa 12 13 14 15 Feijoa is a nutritious and versatile fruit that can be enjoyed in various culinary applications. Its health benefits and unique flavor make it a valuable addition to any diet1235.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.www.webmd.com/diet/what-are-health-benefits-feijoawww.onlyfoods.net/feijoa.htmlwww.nutritionandinnovation.com/feijoa/draxe.com/nutrition/pineapple-guava-feijoa/www.dovemed.com/healthy-living/natural-health/7-…www.foodfact.info/food/feijoa/morningchores.com/growing-feijoa/www.thespruce.com/pineapple-guava-growing-guid…harvesttotable.com/how-to-grow-feijoa-strawberry-…www.milkwood.net/2018/05/10/all-about-feijoas-gro…benefitsuses.com/fruits/10-amazing-health-benefit…www.nzwomansweeklyfood.co.nz/dessert/fabulou…theabsolutefoodie.com/feijoa-recipes/yourgourmetguru.com/feijoa-recipes/flavorfulpinch.com/feijoa-recipes/ - People also ask
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Jun 4, 2022 · Feijoa, also known as pineapple guava, is a type of fruit that's nutrient-dense and high in antioxidants. Learn its benefits, uses and more.
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Jul 12, 2024 · What is Pineapple Guava? Pineapple guava goes by another name in many parts of the world – feijoa. Scientifically known as Acca sellowiana, the plant that bears this fruit is a shrub or small tree native to regions including …
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Apr 1, 2024 · They're small, green and relatively unobtrusive, but few fruits have the devoted, nostalgia-filled following of the feijoa. Native to South America, the humble feijoa has made its way from Brazil and Argentina to the French …
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Feijoa (Pineapple guava) is one of the popular tropical fruits of South American origin. Its flavorful, sweet flesh is particularly rich in vitamin C, fiber, and health-benefiting phytonutrients. Nutrition profile: 31 calories/100 g, vitamin A-3131 IU …
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