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  2. plié, (French: “bent”), knee bend in ballet. It is used in jumps and turns to provide spring, absorb shock, and as an exercise to loosen muscles and to develop balance.
    Plié means "bent, bending." In ballet, plié is a bending of the knees, usually performed in one of the six positions of the feet.
    www.balletbeautiful.com/blog/ballet-glossary-plie/
    Basically, a plié, translating in french as “bent” or “bending”, is the action of bending at the knees. Of course, when that happens, your ankles and hips are also technically bending. There are two different types of plié: grand plié and demi plié.
    www.ballethub.com/ballet-lesson/plie-basics/
    A plie is a fundamental movement in ballet and other dance forms that involves bending the knees while keeping the back straight and the heels on the floor. The word “plie” comes from the French term meaning “to bend.” Plies are typically performed at the beginning of a dance class or routine to warm up the muscles and improve flexibility.
    sfconservatoryofdance.org/dance-techniques-gloss…
    Plié is one of the first movements every ballet dancer learns. It's a basic bending of the knees while keeping the heels on the ground. Plié is a fundamental building block in ballet, and it serves several crucial purposes such as strength and flexibility; Plié exercises help develop the strength and flexibility of the leg muscles.
    www.balletbeautiful.com/blog/perfecting-the-basic…
     
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  4. 6 Ways to Do a Plie in Ballet - wikiHow

     
  5. How to Do a Plie | Ballet Dance - YouTube

  6. BALLET BASICS: How to PLIÉ - YouTube

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  8. Perfecting the Plié - How to do a Plié | trainlikeaballerina

  9. How to do a plié perfectly | Secret tips - Ballet Lovers

    Plié is a French term universally adopted in the ballet world that means “bent”. In the beginning, the dancers start to practice the demi-plié (demi means medium). And once this is mastered, they go on to practice the grand-plié (grand means …

  10. What is a Plié? | Dance Dictionary | STEEZY.CO - YouTube

  11. How to do a Plié ⎪ Ballet Basics Beginners Tutorial - YouTube

  12. The Art and Science of the Perfect Plié - Dance Teacher

  13. Plié Basics - Ballet Lesson - BalletHub

    Plié [plee-AY] is one of the more basic steps in ballet, but it’s arguably the most important as its often the beginning and ending of the majority of intermediate and advanced steps, provide explosive power in jumps and pirouettes and help …

  14. Plie - Definition & Detailed Explanation - Dance Techniques …

  15. Suki Says: Part 4 - Pliés - School of American Ballet

  16. Plié | Demi-plié, Grand Plié, Relevé | Britannica

  17. How to do the perfect plié - the Dance Domain

  18. How to Perform a Perfect Plié - LiveAbout

  19. Ballet Basics: Mastering the Plié in Minutes - Demi & Grand Plié ...

  20. Ballet Glossary: Plié - Ballet Beautiful

  21. Start with a plié - Ballet To The People

  22. How to do a plie in ballet dancing - YouTube

  23. The Ups and Downs of Demi and Grand Plies — Front Range …

  24. How To Do a Plié, According to Experts - Nike