Swerve is advertised as “the ultimate sugar replacement” (1).
It doesn’t have any calories or net carbs. Plus, it is certified non-GMO and doesn’t raise your … See more

Swerve Sweetener is made from three ingredients: erythritol, oligosaccharides, and natural flavor.
First, erythritol is made by fermenting glucose wit… See more

Because the human body cannot digest the ingredients in Swerve, the sweetener contains zero calories and does not raise blood sugar or insulin levels.
As explaine… See more

Erythritol and oligosaccharides, the two main ingredients in Swerve, have been associated with digestive upset.
Erythritol is a sugar alcohol, and both erythritol a… See more