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  2. Shivering is brought about by the following physiological process12345:
    • The hypothalamus sends signals to muscles to contract and relax rapidly, generating heat through friction.
    • Involuntary muscle movement occurs in response to getting colder and trying to warm up.
    • Skeletal muscles shake in small movements, expending energy to create warmth.
    • Strong emotions such as stress, fear, excitement, and anxiety can also cause shivering due to a surge of adrenaline.
    Learn more:
    At a physiological level, shivering involves the activation of muscle groups through involuntary contractions. These rapid muscle contractions generate heat through friction, thereby raising the body’s temperature.
    scientificorigin.com/why-do-we-get-shivers-underst…
    When the body’s core temperature drops, the hypothalamus, the body’s internal thermostat, sends signals to the muscles to start contracting and relaxing rapidly. This rapid muscle movement creates heat through friction, helping to raise the body’s overall temperature and maintain homeostasis.
    scientificorigin.com/why-do-we-get-shivers-underst…
    A shiver is caused by your muscles tightening and relaxing in rapid succession. This involuntary muscle movement is your body’s natural response to getting colder and trying to warm up.
    www.healthline.com/health/shivering
    When the core body temperature drops, the shivering reflex is triggered to maintain homeostasis. Skeletal muscles begin to shake in small movements, creating warmth by expending energy.
    en.wikipedia.org/wiki/Shivering
    Shivering is our body's reaction to what is going on in our brain. Shivering can be caused by strong emotions such as stress, fear, excitement, and anxiety due to a surge of adrenaline in the body. As part of the body's fight-or-flight response, the adrenaline hormone causes shivering.
    www.medicinenet.com/what_causes_shivering/arti…
     
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