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  1. Shyness: Causes, Signs, and Treatment - Healthline

    • Shyness is a natural feeling of fear or discomfort around others, but it can become a problem if it causes emotional pain and distress. Learn about the types, causes, signs, diagnosis, and treatment o… See more

    Overview

    Being shy may mean you’re quiet and don’t enjoy being the center of attention. Shyness is natural and not a problem, unless it causes you emotional pain and distress. It i… See more

    Healthline
    Types of shyness

    Shyness can vary in strength. Many people feel mild feelings of discomfort that are easily overcome. Others feel extreme fear of social situations, and this fear can be debilitating… See more

    Healthline
    What are the causes of shyness?

    About 15 percent of infants are born with a tendency toward shyness. Research has shown biological differences in the brains of shy people.
    But a prope… See more

    Healthline
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  2. Shyness can be caused by a combination of factors, including12345:
    1. Biological differences in the brain: Research has shown differences in the brains of shy people.
    2. Social experiences: Interactions with parents, upbringing, and early life experiences can contribute to shyness.
    3. Fear of rejection and judgment: Shy individuals often fear negative evaluation from others.
    4. Low self-esteem: People with low self-esteem may be more prone to shyness.
    5. Genetics: There is a hereditary component to shyness, suggesting it can be passed down from parents to children.
    Learn more:
    Shyness emerges from a few key characteristics: self-consciousness, negative self-preoccupation, low self-esteem and fear of judgment and rejection. Shy people often make unrealistic social comparisons, pitting themselves against the most vibrant or outgoing individuals.
    www.psychologytoday.com/us/basics/shyness
    Research has shown biological differences in the brains of shy people. But a propensity for shyness also is influenced by social experiences. It’s believed that most shy children develop shyness because of interactions with parents. Parents who are authoritarian or overprotective can cause their children to be shy.
    www.healthline.com/health/shyness
    Here are five causes of shyness to consider: Life experiences like bullying, peer pressure, or other trauma Fear of rejection, judgment, and failure Highly critical parents who have high standards New changes to navigate, like puberty or a new career
    www.betterup.com/blog/what-is-shyness
    Research suggests that shyness is influenced by a combination of genetics, environment, and early life experiences. Recent research conducted on twins has shown that there is a hereditary component to shyness, suggesting that it can be passed down from parents to children. Another significant factor contributing to shyness is upbringing.
    wemindgrowth.com/characteristics-of-a-shy-person/

    Shyness can stem from a variety of factors, including:

    • Genetics: Some individuals may be predisposed to shyness due to genetic influences.
     
  3. The science behind why some of us are shy - BBC

    Jun 5, 2019 · To certain people, mingling at a party or talking to a crowded room is the stuff of nightmares. Why are some of us hardwired to be shy? This article is adapted from Why am I shy?, an episode of...

     
  4. Shyness - Psychology Today

    Shyness is a sense of awkwardness or apprehension that some people feel in social situations. It is influenced by biological and environmental factors, and can be overcome with self-awareness and social skills.

  5. 5 Facts About Shyness | Psych Central

  6. Adult Shyness: Causes, Signs And Is It A Mental …

    Jan 12, 2024 · Research suggests that around 40% of people identify as shy, which means you’re definitely not alone if mingling at parties or speaking up in meetings sends your heart racing. This post is here to shine a light on adult …

  7. Overcoming Shy Behavior: Causes, Impacts, and …

    Sep 22, 2024 · Shy individuals are at an increased risk of developing depression and anxiety disorders. The constant stress of navigating social situations, coupled with feelings of inadequacy, can take a significant toll on mental well-being.

  8. What is shyness? How to understand it (and be okay)

    Shy people can learn how to manage their feelings to pursue their passions, seek new opportunities, and develop new relationships. But sometimes, shyness becomes extreme, and it can mean a lot more than just not enjoying …

  9. Shyness - Wikipedia

    Shyness (also called diffidence) is the feeling of apprehension, lack of comfort, or awkwardness especially when a person is around other people. This commonly occurs in new situations or with unfamiliar people; a shy person may simply …

  10. Shyness - American Psychological Association (APA)

    Shyness is the tendency to feel awkward, worried, or tense during social encounters. Severely shy people may have physical symptoms like upset stomach; worries about how others view them; and a tendency to withdraw …

  11. Shyness | Psychology Today Canada

    Shyness emerges from a few key characteristics: self-consciousness, negative self-preoccupation, low self-esteem and fear of judgment and rejection. Shy people often...

  12. Painfully Shy - Psychology Today

    Dec 23, 2013 · Research into shyness has suggested different causes including genetic influences, prenatal influences, environmental factors (including the effects of emotional abuse in childhood ), or as the...

  13. The Impact Of Being Extremely Shy: Causes, Effects, And

  14. 10 Benefits to Being a Shy Person - Verywell Mind

  15. Shyness: The New Solution - Psychology Today

  16. Shyness (for Teens) | Nemours KidsHealth

  17. Is Being the Shy Type a Mental Health Issue? - Harley Therapy™ …

  18. How to Stop Being Shy: 12 Tips for Socializing - Healthline

  19. 7 Characteristics Of A Shy Person: Honest Talk About The Good …

  20. When Shyness Turns Ugly - Psychology Today

  21. 4 Ways to Overcome Shyness - Psychology Today

  22. What Is 'Cringe' and Why Can’t We Stop Talking About It?