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Agitation and Restlessness: What Causes It? - WebMD
Apr 15, 2024 · It’s pretty common to feel unsettled if you have hormone problems or a psychological condition like schizophrenia, bipolar disorder, or dementia. Rarely, agitation may …
7 Reasons Why You’re Feeling Restless and Unmotivated
Feb 19, 2025 · The first step to stop feeling restless and unmotivated is to start paying attention and acknowledge something did not go quite as planned. Whether you set an unrealistic …
How to Cope During Unsettling Times - Psychology Today
Mar 31, 2020 · Feel what you feel, let it compel you to action, search out good news as a counterweight, take a break when you need it, and, most importantly, reach out to your friends …
Top 7 Causes of Restlessness | How to Calm Your Body | Buoy
Dec 1, 2024 · Restlessness is feeling the need to constantly move, being unable to calm your mind, or a combination of the two. You may also experience hyperactivity, anxiety, …
Restlessness: Symptoms, Causes, and Treatment - Verywell Health
Apr 26, 2022 · Feelings of restlessness and irritability can arise for many reasons, including psychological and physiological factors. Broadly speaking, the most common health conditions …
Understanding Anxiety, Agitation and Restlessness - Calm Clinic
Oct 10, 2020 · If you've been dealing with anxiety for a long time, you've probably noticed that your anxiety can leave you feeling like you’re just not yourself anymore. You may be a bit more …
Feeling Unsettled: How to deal? - Jasmin Balance Life Therapy
We feel sad, lonely, anxious, stressed, down, and often simply empty. These feelings are generally uncomfortable, so our natural response is to find a quick fix to feel better.
Ask a Therapist: How Can I Stop Feeling Restless and Unproductive?
Sep 13, 2023 · Fortunately, you can use the following strategies to identify any issues and take charge of your time so you can feel better and be more productive. The first step to take is to …
11 Common Anxiety Triggers and How to Identify Yours - Healthline
May 22, 2025 · Being aware of the cause can help you cope with stressors and manage your anxiety. Anxiety can cause feelings of worry, fear, or tension. For some people, anxiety can …
Feeling stuck? 6 tips to overcome restlessness - BetterUp
Mar 16, 2022 · Restlessness shows up physically and mentally. If you’re feeling restless, a few different factors could be to blame. You might be worried about an upcoming task or feeling …
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