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- We cry for a variety of reasons, including1234:
- Emotional distress: Crying releases endorphins and oxytocin, which help relieve emotional distress.
- Self-soothing: Crying can be a self-soothing behavior.
- Physical reasons: Dirt in the eye or physical pain can also cause tears.
- Brain control: Emotional crying is controlled by the hypothalamus in the brain.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Research suggests that when you cry, your body releases endorphins and oxytocin. These natural chemical messengers help relieve emotional distress along with physical pain. In other words, crying is a self-soothing behavior.www.healthline.com/health/why-do-we-cryWe cry for a variety of reasons. Your emotions can cause you to cry when you’re sad, angry or happy. “Crying for emotional reasons can make you feel better, releases tension and gives you a psychic reboot,” Dr. Roizen says. But there are physical reasons, too, like if you’ve got dirt in your eye or you experience some physical pain.health.clevelandclinic.org/tears-why-we-cry-and-m…Emotional crying is controlled by the hypothalamus, which is part of the limbic system of the brain. The limbic system is involved in generating basic emotions such as sadness, fear and anger. When a person feels emotion, the hypothalamus springs into action to stimulate the lacrimal glands to produce tears.patient.info/news-and-features/why-do-we-cryCrying is a natural response humans have to a range of emotions. Possible benefits of crying include self-soothing, relieving pain and stress, enhancing mood, and more. It is not unusual to cry, and both sexes cry more than people may assume.www.medicalnewstoday.com/articles/319631 - People also ask
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