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  1. A Therapist Explains Why We Shut Down When …

    • Emotional numbness is a form of a mental health condition called dissociation. By itself, dissociation isn’t uncommon. Remember the last time you drove to the grocery store and couldn’t remember getting ther… See more

    Why People Emotionally Shut Down

    Trauma, prolonged stress, anxiety, depressionand grief all contribute to feeling … See more

    UnityPoint Health
    What Dissociation Feels Like

    Nemmers says feeling emotionally numb has a few outward signs people can watch for, whether they’re experiencing it themselves or recognizing it in someone else: 1. Flat… See more

    UnityPoint Health
    Healthy Ways to Cope with Emotional Numbness

    Because feeling emotionally numb equates with feeling disconnected, Nemmers says the best thing you can do to stop feelings of dissociation is to connect with people. “It can’t be ov… See more

    UnityPoint Health
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  2. Why Do I Shut Down When I’m Upset?

    WEBIt’s when you feel detached from yourself or disconnected from reality. This often happens with depression, PTSD, or severe anxiety. It’s usually a response to trauma. If something really upsetting happened and you …

     
  3. Shutting Down Emotionally: What It Means & How to Cope

  4. Why You Shut Down Sometimes - YouTube

  5. Why Do I Shut Down When I'm Upset? (Explained 7 …

    WEBIn this blog post, we will explore why emotional shutdown happens, how it affects our lives, and what we can do to prevent it. We will also discuss the dangers of shutting down our emotions in the face of trauma, and offer …

  6. Why do I shut down emotionally? - Counselling Directory

    WEBMar 5, 2020 · Why do people shut off emotionally? Shutting down emotions can be a normal part of human experience, as a coping strategy in stressful situations. Under high stress, shutting down can allow you to …

  7. Suppressing Emotions - Psychology Today

    WEBApr 22, 2010 · Research has shown that suppressing your emotions pretty well shuts down communication within a relationship. Let's chat about what the findings from one study might mean for...

  8. Episode 023: Emotional Shutdown - Psychiatry

    WEBJul 9, 2018 · When we understand why our body reacts the way it does, like a string of clues and some basic science about the brain, we can understand how to switch states. We can begin to move out of the fight …

  9. Why Do I Shut Down When Upset? 4 Ways To Be More Resilient

  10. How to Communicate with Someone Who Shuts …

    WEBSep 2, 2021 · Shutting down when you’re upset — whether deliberately or as a defense mechanism — doesn’t usually solve the problem at hand. To reach any solution or compromise, most issues require...

  11. Why the US is always at risk of a government …

    WEBDec 13, 2022 · The government is susceptible to shutdowns because of US law: As both the Constitution and subsequent legislation have established, federal agencies aren’t supposed to use funds unless they’ve...

  12. How Stonewalling Can Hurt Your Relationship - Verywell Mind

  13. Government shutdown explained: Here's what it means for you

  14. Why Anxiety Causes Detachment - Calm Clinic

  15. Government shutdown to begin Sunday if no deal is reached

  16. Your Windows PC may not be fully shutting down - Tom's Guide

  17. What Is a Government Shutdown? Here's What Happens | TIME

  18. 7 Reasons Why You Should Shut Down Your Computer Every …

  19. Here’s Why The U.S. Has Lost Oil Refining Capacity - Forbes

  20. A Shutdown Is Looming. What Comes Next? - The New York Times

  21. Why government shutdowns seem to only happen in US - BBC

  22. Here we go again: what to know about government shutdowns

  23. Why families are seeing more abrupt school closures : NPR