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- Excessive gaming can have negative effects on mental health1234. These include:
- Flawed coping strategies
- Poor academic performance
- Low self-esteem
- Loneliness and tendencies to isolate
- Negative feelings and outlooks
- Depression
- Social anxiety
- Lack of motivation
- Poor emotional regulation
- Interpersonal conflict
- Suicidal thoughts
- Disrupting our sleep cycles
- Inciting anger or increasing aggression
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Many experts believe that video games can have a negative effect on mental health. This includes symptoms like: Flawed coping strategies Poor academic performance Low self-esteem Loneliness and tendencies to isolate Negative feelings and outlooks These unfavorable side effects can interrupt daily life.www.allaboutvision.com/resources/human-interest/…In the lives of pathological gamers, loneliness rises and social competence decreases. Gamers who spend excess hours online risk the decline of relationships or careers that already exist in their life. Adolescents with developing brains are also more vulnerable to the harmful effects of excessive gaming.www.inverse.com/mind-body/video-games-mental-…Excessive gaming is connected to mental health problems such as:
- Depression
- Social anxiety
- Lack of motivation
- Poor emotional regulation
gamequitters.com/how-gaming-affects-your-menta…A few other downsides of gaming include:
- Disrupting our sleep cycles Often, when we first get into an exciting new game or are working hard to unlock a rare achievement, we can overdo things and play long into the night, disrupting our normal sleep cycles. ...
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