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- Kundalini yoga can be considered dangerous for the following reasons12345:
- Mental and emotional imbalances: If Kundalini energy is not released properly, it can cause anxiety, depression, and OCD.
- Physical injuries: Improper practice can harm the spine and nervous system.
- Overstimulation of the nervous system: Kundalini yoga can lead to overstimulation.
- Psychological distress: Quick psychological changes can occur.
- Spiritual crises: Unlocking hidden energy may lead to upheavals.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.One of the dangers of Kundalini yoga is that it can cause mental and emotional imbalances. If the Kundalini energy is not released properly, it can get trapped in the body and cause ailments such as anxiety, depression, and OCD. Another danger of Kundalini yoga is that it can physically injure the spine and nervous system.yogic-experience.com/yogic-knowledge/kundalini-y…Why is Kundalini Yoga Dangerous? 7 reasons Below
- #1: Physical injuries First on our list of kundalini dangers is present across yoga styles – physical injury. ...
- #2: Overstimulation of the nervous system ...
- #3: Psychological distress ...
yogajala.com/why-is-kundalini-yoga-dangerous/The primary concerns about Kundalini yoga stem from the belief that it can harm the nervous system or other areas if not approached properly. Being a very spiritual form of yoga, people who are not used to this type of breathing and chanting could unwittingly unlock something in the mind.www.greenmatters.com/health-and-wellness/why-i…Like nuclear energy, Kundalini can be beneficial or harmful. Its effects depend on how we use it. Misusing it or practicing without guidance are the main risks of practicing Kundalini Yoga. The safety concerns of Kundalini Yoga are due to its intensity. It can cause quick psychological and physical changes.theyogafunk.com/why-is-kundalini-yoga-dangerous/So, why is Kundalini yoga considered dangerous? It’s a powerful practice that, if mishandled, can lead to a slew of physical, emotional, and spiritual upheavals. The allure of unlocking hidden energy and experiencing life on a higher plane comes with significant risks.www.borealisyoga.com/why-is-kundalini-yoga-cons… - People also ask
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