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What is the significance of mental health?
Answered by verified global health professionals- Mental health is crucial because12345:
- It affects our self-esteem, relationships, and how we find meaning in life.
- It underpins our abilities to make decisions and shape the world.
- It is a basic human right.
- It influences how we cope with stress, relate to others, and make choices.
- It is connected with physical health.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Mental health touches many parts of our lives, from our relationships with others to what makes us feel fulfilled and how we deal with life’s challenges. Our mental health can affect factors like: Your self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life.health.clevelandclinic.org/why-mental-health-is-so-i…It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development.www.who.int/news-room/fact-sheets/detail/mental-…Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging.medlineplus.gov/howtoimprovementalhealth.htmlMental health is fundamental to our overall well-being, profoundly influencing how we think, act, and interact in our daily lives. Good mental health enables us to face life’s challenges with resilience, forge strong and meaningful relationships, and make decisions that shape a positive future for ourselves and our communities.www.talkspace.com/blog/why-is-mental-health-imp…According to the research, good mental health (Centers for Disease Control and Prevention, 2021; Seligman, 2011; Snyder, 2021): Is vital at every stage of life, helping us manage stress, relate to others, and make positive choices in line with our values; Is intimately connected with physical health—one affects the other.positivepsychology.com/benefits-of-mental-health/ - People also ask
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