working with anxious people - Search
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    Working with anxious people requires:
    • Letting them know that they can talk to you openly and without judgment
    • Spending time with them as much as possible
    • Telling them to call you anytime, anywhere
    • Being forgiving and patient
    • Learning to recognize the signs of anxiety and knowing when to seek help
    • Avoiding typical responses that are unhelpful, such as dismissing, minimizing, or criticizing their feelings
    • Using anxiety tips that work, such as breathing exercises, positive affirmations, and distraction techniques
    • Setting clear roles and expectations and providing structure
    • Valuing their positive attributes, such as empathy and kindness
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