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- Yin Yoga Teacher Trainings provide knowledge of the philosophy and practice of Yin Yoga, and understanding of the practical benefits of Yin Yoga: physically, energetically and mentally1. They explore the similarities between Eastern models of the mind/body/energy and Western Scientific models1. They teach the difference between Yin and Yang styles of Yoga1. They also teach the principles of Yin Yoga, pranayamas that support the energy body in Yin postures, an understanding of the meridian and organ systems and how they relate to Yin Yoga, and how to heighten your observation skills2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
THE YIN YOGA TEACHER TRAINING PROGRAM WILL PROVIDE:
- Knowledge of the Philosophy and Practice of Yin Yoga
- Understanding of the practical benefits of Yin Yoga: physically, energetically and mentally
yinyoga.com/event/yin-yoga-teacher-training-sept-1…Yin Yoga Teacher Training
- The principles of Yin Yoga
- Pranayamas that support the energy body in Yin postures
- An understanding of the meridian and organ systems and how they relate to Yin Yoga
kripalu.org/presenters-programs/yin-yoga-teacher-t… - People also ask
Trainings - Yin Yoga
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