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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The standard size for a yoga mat is 72 inches in length and 24 inches in width. This is no random guess, but a well-thought-out dimension that offers a balance of comfort, adequate space for most poses & people, and portability.asivanayoga.com/blogs/yoga-blog/yoga-mat-dimen…The standard size of a yoga mat is 68 inches long and 24 inches wide. The normal thickness of a yoga mat is 4-5 mm. That’s about 3/16ths of an inch.yogawithlandon.com/yoga-mat-size/A standard yoga mat typically measures about 24 inches in width and 68 inches in length. However, thickness can vary, typically ranging from 1/16 inch (ultra-thin) to 1/4 inch (thick). Choosing the right thickness depends on personal preference and the type of yoga you practice.yuneyoga.com/blogs/yoga-blog/finding-the-perfect …The most common yoga mat size is usually 24 inches wide and 68 to 72 inches long. If you are shorter than 5’8 or 172 cm, this mat size will comfortably fit you well and provide enough space for you to practice most of the yoga poses. When you practice any pose on it, you will feel most at ease.www.hoshyoga.org/yoga-mat-size/Standard yoga mats typically measure about 68 inches long and 24 inches wide, with a thickness ranging from 1/16 inch (ultra-thin) to 1/4 inch (thick).yuneyoga.com/blogs/yoga-blog/the-ultimate-guide-t…
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