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  2. Here are some yoga poses for two people12:
    1. Standing Forward Fold (Uttanasana): Start back-to-back, a few inches away from your partner.
    2. Seated Twist (Ardha Matsyendrasana).
    3. Seated Forward and Backbends (Paschimottanasana).
    4. L-Shaped Handstand (Adho Mukha Vrksasana).
    5. Downward-Facing Dog (Adho Mukha Svanasana).
    6. Boat Pose (Paripurna Navasana).
    7. The Dog and the Warrior.
    8. Hollowback.
    Learn more:
    Partner yoga involves synchronized poses that can be performed side-to-side, front-to-front, or back-to-back. Communication, trust, and understanding of each other’s capabilities are vital. Start with easy poses like the Seated Twist and Seated Wide-Legged Forward Fold, then progress to intermediate and hard poses.
    www.flexifyme.com/blogs/yoga-poses-for-two-people/

    Top 10 Yoga Poses for Two People

    • 1. Standing Forward Fold (Uttanasana) Start in mountain pose, back to back, a few inches away from your partner. ...
    • 2. Seated Twist (Ardha Matsyendrasana) ...
    bookretreats.com/blog/yoga-poses-for-two-people/
     
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