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7 Best Yoga Workouts for Weight Loss, Fitness Experts Say
- 1 | Boat Pose (Navasana)
- 2 | Plank Pose (Chaturanga Dandasana)
- 3 | Bow Pose (Dhanurasana)
- 4 | Bridge Pose (Setu Bandha Sarvangasana)
- 5 | Sun Salutations (Surya Namaskar)
- 6 | Chair Pose (Utkatasana)
- 7 | Warrior Pose (Virabhadrasana)
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