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- A 2-year-old child should eat three healthy meals a day, plus one or two snacks1. Here is a sample eating schedule234:
- Breakfast: 7 a.m.
- Snack: around 9:30 a.m.
- Lunch: noon
- Snack: 3 p.m.
- Dinner: 6 p.m.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.By age two, your child should be eating three healthy meals a day, plus one or two snacks. He or she can eat the same food as the rest of the family. Do not fixate on amounts and do not make mealtimes a battle. Whenever possible, offer your child finger foods instead of soft ones that require a fork or spoon to eat.
www.healthychildren.org/English/ages-stages/toddl…Most young children need 3 meals a day, with healthy snacks in between. Scheduling snacks so they eat every 2 to 3 hours is ideal. Sample eating schedule: Breakfast: 7 a.m. Snack: around 9:30 a.m. Lunch: noon Snack: 3 p.m. Dinner: 6 p.m.www.strong4life.com/en/feeding-and-nutrition/meal…A “good” feeding schedule is one that works for you! Think about your 2 year old’s daily routine and work backward from there. 7 AM – Wake Up 7:30 AM – Breakfast 9:30 or 10 AM – Morning Snack 12:00 PM – Lunch 1:00 PM – Naptime 3:15 or 3:30 PM – Afternoon Snackwww.becauseisaidsobaby.com/2020/02/toddler-me…Sample Routine / Schedule for a 2 year old
- 7:30 am – Wake up and eat breakfast
- 8:30 am – Free play or sibling play
- 9:00 am – Independent play in location chosen by mom ( Quiet Time)
amotherfarfromhome.com/2-year-old-sample-routine/Give your child something to eat or drink about every 2 to 3 hours, or about 5 or 6 times a day. This will give your child about 3 meals and 2 to 3 snacks every day. As your child gets older, he or she may eat different amounts of food each day. This is normal.www.cdc.gov/nutrition/InfantandToddlerNutrition/fo… - People also ask
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