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WEBJan 2, 2015 · Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 …
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- Estimated Reading Time: 5 mins
WEBYoga for beginners at home (15 minute class) 30 day yoga challenge : welcome to day 1. In our first class, we'll focus a lot on ujjayi breathing (pranayama),...
WEBAn invitation A welcome To discover And re-discover How good it feels To be on the Journey, Home. Sign up to receive the daily emails and calendar at YWAHOME.com. Have a question? Please check our Help page at …
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WEBA great way to start a new routine is with a 30 day morning yoga challenge! And with just 10 minutes of yoga a day for 30 days – even the busiest of people can fit this in to their schedule! Why do yoga in the …
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