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- Conscious embodiment is a theory that cognition is influenced and even determined by lived experiences that are based in physical reality1. It is sometimes called “interoception” and focuses on sensing yourself internally, using movement and rest to deepen the brain-body connection, and become attuned to your physical, emotional, and mental needs2. Conscious Embodiment is also a state of consciousness where we are conscious that Unified Body/Mind is our default mode, and that Separate Body/Mind is the subsidiary mode3.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.What is conscious embodiment? Conscious embodiment comes from the idea that consciousness is best understood by “being in the world.” According to this theory, cognition is influenced and even determined by lived experiences that are based in physical reality.www.healthline.com/health/mental-health/live-an-e…Sometimes called “interoception”, conscious embodiment focuses on sensing yourself internally, using movement and rest to deepen the brain-body connection, and become attuned to your physical, emotional, and mental needs.originalbodywisdom.com/conscious-embodiment/Conscious Embodiment is the state of consciousness where we are conscious that Unified Body/Mind is our default mode, and that Separate Body/Mind is the subsidiary mode. Our practice is to be conscious when flipping between states. We thrive in both.www.academia.edu/4010688/Conscious_Embodim…
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