Emotional distress is a state of mental anguish that may involve a variety of symptoms. Emotional … See more

The causes of emotional distress vary widely, and they usually involve a combination of factors.
For some people, distress is due to a traumatic e… See more

Emotional distress can become overwhelming and affect daily functioning. The treatment usually involves identifying the triggers and practicing techniques to reduce stre… See more

There is no clinical diagnosis of emotional distress. Anyone can experience it, and it can be a part of a mental health disorder.
It can sometimes be hard to distinguish between e… See more

Many people experience emotional distress. It may resolve on its own or when a stressful situation concludes.
In other cases, the symptoms improve slowly as p… See more

It is not always possible to prevent emotional distress. Unpredictable life events and other stressors can potentially become overwhelming for anyone.
However, t… See more