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- Bridges can help with the following12:
- Strengthening the core and glutes
- Improving balance and stability
- Improving posture by engaging the muscles of the lower back, hips, and abdomen
- Getting rid of back pain caused by sitting hunched over all day long
- Bulletproofing the spine in preparation for heavy or explosive movements
- Strengthening spinal muscles, which can prevent slipped discs
- Giving the entire front of your body an incredible stretch
- Resulting in extra endurance in sports and life
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Practicing bridges consistently will: Help get rid of back pain caused by sitting hunched over all day long Bulletproof the spine in preparation for heavy or explosive movements Strengthen your spinal muscles, which can prevent slipped discs Give the entire front of your body an incredible stretch Result in extra endurance in sports and lifewww.12minuteathlete.com/bridges/Bridges are a great exercise for strengthening the core and glutes, as well as improving balance and stability. They can help to improve posture by engaging the muscles of the lower back, hips, and abdomen.neatstrength.com/bridges-muscles-worked/Whether we need to cross rivers or valleys, connect islands to the mainland, carry cars, people, or manmade waterways, bridges are a brilliant solution whenever nature gets in our way. Historians suppose people invented bridges when they saw how fallen trees could help them cross shallow rivers.www.explainthatstuff.com/bridges.html - People also askWhat are the benefits of getting a dental bridge?
Dr. SAMEEHA M S
Four Years of Clinical Experience, BDS - Kerala, India · 1 years of exp
A dental bridge is a permanent prosthetic that replaces a missing tooth. Dental bridges can enhance the quality of life by making your teeth more attractive. Dental bridges can help patients preserve their facial shape and avoid the sunken-in appearance that may occur when teeth are gone. Bridges can also help to keep the other teeth in the mouth from shifting position. It also restores tooth functions, such as chewing and speaking.1 more answermicrosoftstart.msn.com How bridges work - Explain that Stuff
Every time you spot an interesting bridge, see if you can figure out what kind it is and (more importantly) how the various forces are balanced. Carrying loads If a bridge is unloaded, all it really has to do is support its own weight (the dead load ), so the tension and compression in its structure are essentially … See more
People find bridges bewitching and bewildering at the same time.Why are there so many different types? How do engineers choose … See more
While it's easy to discuss bridges in this fairly abstract andtheoretical way, it's much more interesting to look at some specificsby … See more
Science, technology, and engineeringgive us confidence we can build stone, iron, steel, or concretebridges that will survive for many decades. … See more
Just as bridges balance competing forces from differentdirections, so engineers have to balance all kinds of considerationswhen they plan a new bridge. See more
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