You need to understand yourself better, and the best way to do this is to acknowledge your emotions. Acknowledge them by associating them with a feeling, and then tr… See more

After the breakup or the loss of a loved one, you will feel powerless—but that’s okay. You have to accept that things happened and you can’t do anything anymore to change the… See more

It can certainly be hard to forgive, especially if it was the other person’s fault that the relationship ended in the first place. But of course, there will also be times when you feel gui… See more

Everything has to be clear before you start moving on. Ask yourself, “Am I ready to move on?” Unless and until you’ve finally decided that you want to let go and move on, you wo… See more

Just because it ended doesn’t mean that it was never real. You can love somebody for a long while, and that love may come to an end, but that is still real and genuine love. You won’t b… See more