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- Here are some simple and healthy snacks you can try:
- Hummus and Veggies: A nutritious choice.
- Hard-Boiled Eggs: Portable, affordable, and high in protein.
- DIY Trail Mix: Mix nuts, seeds, and dried fruits.
- Cottage Cheese: High in protein.
- Fresh Fruit and Nut Butter: Pair fruit with almond or peanut butter.
- Energy Balls (aka Energy Bites): Made with oats, nuts, and dried fruits.
- Protein Cookies: Opt for homemade or store-bought protein cookies.
- Edamame: A protein-rich snack1.Remember to pair macronutrients for a nourishing snack2.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.16 Healthy Snacks Anyone Can Make
- 1. Hummus and Veggies When it comes to good nutrition, snacking on hummus and veggies is one of the best choices you can make. ...
therealfooddietitians.com/healthy-snacks/The best snacks pair at least two macronutrients to help fill you up until your next meal. This can be protein + carbs (i.e., Greek yogurt + fruit), carbs + fat (i.e., trail mix), or protein + fat (i.e., hard-boiled egg + avocado). Of course, you can pair all three macronutrients for a nourishing snack or light meal.www.eastewart.com/recipes-and-nutrition/snacks/3… - People also ask
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