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What is a good snack to eat?
Answered by verified global health professionalsMaria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of expHealthy snacks are fresh fruits and vegetables, frozen fruit, whole grain bread, crackers and cereals, low fat...Read more- Here are some healthy snack options recommended by dietitians:
- Apple or Pear with Nuts or Nut Butter: A powerful combo of protein and fiber.
- Popcorn: A crunchy option.
- Chickpeas: High in protein and fiber.
- Beet Chips: A nutritious alternative to potato chips.
- Walnuts: A good source of healthy fats.
- Cottage Cheese with Fruit or Vegetables: Provides protein and vitamins.
- Energy Bars: Convenient and satisfying.
- Greek Yogurt with Berries: A protein-rich choice12.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.10 Best Healthy Snacks, According to Dietitians
- 1. Apple or Pear with Nuts or Nut Butter This powerful combo is a popular go-to snack for several dietitians we interviewed, and for a good reason. ...
- 2. Popcorn Craving something crunchy? ...
www.eatingwell.com/article/7891453/best-healthy-s…Some of the Best Snacks to Eat for Energy
- 1. Fruit and Nuts (or Seeds) This is a classic combo of protein, fat and carbs that will fuel your brain and body for hours. ...
www.eatingwell.com/article/7870299/best-snacks-t… - People also ask
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