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  4. Alpha BRAIN Review: Does It Work? (2024) – Forbes Health

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  8. People also ask
    How does the human brain recollect itself?
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    Dr. Himanshu J. Vats

    Doctor of Medicine (MBBS) · 1.5 years of exp

    The human brain recollects itself through a process called memory consolidation. This is the process by which short-term memories are converted into long-term memories. Memory consolidation is thought to occur in several stages, each of which involves different parts of the brain. The first stage of memory consolidation occurs immediately after the event is experienced. This is when the brain begins to encode the memory by storing it in the hippocampus, a small structure located in the medial temporal lobe. The hippocampus is essential for the formation of new memories, but it is not capable of storing memories for long periods of time. The second stage of memory consolidation occurs during sleep. During sleep, the brain replays the encoded memories and strengthens the connections between the neurons that represent them. This process is thought to be essential for transferring memories from the hippocampus to the cortex, where they can be stored for long periods of time. The third and final stage of memory consolidation occurs over time. As memories are recalled and used, they become more and more entrenched in the cortex. This process is thought to be gradual and ongoing, and it is likely that memories can continue to be consolidated throughout our lives. There are a number of factors that can affect memory consolidation, including stress, sleep deprivation, and certain medications. Stress can interfere with the encoding of memories, while sleep deprivation can disrupt the second stage of consolidation. Certain medications, such as those used to treat depression, can also interfere with memory consolidation. In addition to memory consolidation, there is also a process called memory retrieval. This is the process by which we access stored memories. Memory retrieval is thought to involve the hippocampus and the cortex, as well as other parts of the brain. When we try to remember something, the hippocampus activates the neurons that represent that memory. This activation then spreads to the cortex, where the memory is retrieved. The more often we recall a memory, the stronger the connections between the neurons that represent it become, making it easier to retrieve the memory in the future. There are a number of factors that can affect memory retrieval, including attention, emotion, and context. Attention is important for encoding memories in the first place, and it is also important for retrieving them later. Emotion can also play a role in memory retrieval, as memories that are associated with strong emotions are often easier to remember. Context can also affect memory retrieval, as we are more likely to remember things that happened in a familiar environment.
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  12. Alpha Brain Review | Does Onnit’s Nootropic Work?

    WEBDec 27, 2023 · Alpha BRAIN is a nootropic supplement created by Onnit, a supplement manufacturer based out of Austin, Texas. The supplement gained popularity when UFC commentator, and ex-Fear Factor host Joe …

  13. Alpha Brain Side Effects: An Honest Breakdown Of Each Ingredient

  14. The Alpha BRAIN® Collection has got you covered There

  15. Which Alpha BRAIN® Is Right For Me? Meet The AB Family

  16. Is Alpha Brain Safe? Potential Side Effects & Reactions

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  18. Alpha Brain Review: Are Joe Rogan's Pills Overhyped?

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  20. Alpha BRAIN: Nootropic to Support Brain Function | Onnit

  21. What Are Alpha Brain Waves and What Do They Do? - Verywell …

  22. Alpha, beta, theta: What are brain states and brain waves? And …

  23. Mediterranean Diet May Help Slow Brain Aging - Healthline

  24. DBS reduces toxic clumping in Parkinson's rat brain cells: Study

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