Listen, I love practicing yoga on my own. Most of the time, it’s my me-time that I look forward to each and every day. But the truth is that sometimes it’d be fun to check in with a fri… See more

Setting goals helps keep you motivated and make the entire journey seem worth all the effort. Whether your goal is simply to commit to something for 30 days or to finally mast… See more

Even if you haven’t hit king pigeon pose (or whatever other yoga poses you have your eye on), that doesn’t mean that you can’t celebrate your gains along the way. I remember t… See more

With all of the online yoga videos out there, it’s easy to bounce around from one free yoga class to the other. As fun as that is, it kinda takes the routine out of the entire challenge… See more

At first, it’s easy to remember which yoga videos you’ve completed or which new asana you were able to accomplish… but after a week, two weeks, or a month, it can all become … See more