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WEBJan 2, 2015 · Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, …
WEBThousands of Yoga videos to design your at-home practice. Start Free 15-Day Trial. $19.99 + tax per month after free trial. Cancel easily online anytime.
30 Day Yoga Challenge Get Started Today
WEBA 30 Day Yoga Challenge can be a terrific way to start your yoga practice, build a solid routine, and discover the many advantages of daily yoga practice.
WEBFrom total bigginer, to novice, intermidate and advanced - this guide for at-home yoga has TONS of pratical tips and strategies to keep your yoga practice thriving!
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