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- Strategies to avoid drama in your life include123:
- Creating healthy boundaries
- Limiting your time with drama-seekers
- Strengthening your empathy muscles
- Working on your personal growth
- Choosing your friends wisely
- Minding your own business
- Avoiding gossip
- Recognizing any drama patterns and looking for healthier ways to feel engaged and excited with life
- Practicing go-to phrases and actions you can use to remove yourself from dramatic situations
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Unnecessary drama happens when people turn small issues into large problems. Drama is often created by those who need attention and excitement in their life. Strategies to avoid drama include creating healthy boundaries and limiting your time with drama-seekers.www.psychologytoday.com/us/blog/in-flux/202108/…How to avoid life drama: the best no-drama tips *Check your basic needs *Strengthen your empathy muscles *Work on your personal growth *Choose your friends wisely *Set and enforce boundaries *Mind your own business *Do not gossipaltogethermostly.com/avoid-life-drama/Limit your time with people who cause drama and set firm boundaries to keep yourself out of it. Practice go-to phrases and actions you can use to remove yourself from dramatic situations. How do I stop wanting drama? Recognize any drama patterns and start looking for healthier ways to feel engaged and excited with life.healthnews.com/mental-health/self-care-and-thera… - People also ask
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