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- Basic boxing moves for beginners include123:
- Jab: Extend front arm straight out as you step forward with front foot.
- Cross: Step front foot forward as you rotate at the hips, pivot rear foot forward, and extend rear arm straight out.
- Hook: Start in a boxing stance and throw a hook punch.
- Uppercut: Start in boxing stance and throw an uppercut punch.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Basic boxing moves
- 1. Jab Start in boxing stance. As fast as possible, extend front arm straight out as you step forward with front foot. ...
greatist.com/fitness/boxing-workout-basic-moves-f…The basic skills of boxing for beginners include the boxer’s stance, the jab, the cross, the hook, and the uppercut punches. Successful boxers are able to employ a combination of skilled footwork and punches together in close synchronization.blog.joinfightcamp.com/training/5-basic-boxing-tec…These foundational moves are broken down into an easy punch number system that is at the core of all boxing combinations and basic boxing techniques. 1 = The Jab 2 = The Cross 3 = The Lead Hook 4 = The Rear Hook 5 = The Lead Uppercut 6 = The Rear Uppercutblog.joinfightcamp.com/training/six-6-basic-boxing-… - People also ask
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Start in boxing stance. As fast as possible, extend front arm straight out as you step forward with front foot. Your front hand and front foot should … See more
Start in a boxing stance. Step front foot forward as you rotate at the hips, pivot rear foot forward, and extend rear arm straight out. Don’t cock arm back. Also remember to keep weight evenly distributed through both legs. Pull your fist back to face as quickly as possible to … See more
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