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- Circadian rhythms serve important biological functions in the human body, including12:
- Regulating sleep patterns
- Influencing hormone release
- Affecting appetite and digestion
- Controlling core body temperature
- Supporting the immune system
- Modulating metabolism
- Impacting cognitive function
- Regulating the body’s reaction to stress
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Circadian rhythms influence important functions in the human body, such as:
- Sleep patterns
- Hormone release
- Appetite and digestion
- Temperature
nigms.nih.gov/education/fact-sheets/Pages/Circadi…In humans, circadian rhythms serve many functions, including helping regulate :
- Sleeping and waking
- Core body temperature
- The immune system
- Hormones
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