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31 Yoga and Self-Care Resources for Black Yogis (Especially if Social Media Has You Overwhelmed)
- 1. Listen to this sound healing for abolition with Heather Archer.
- 2. Listen to this podcast episode from Black Healers Connect on navigating grief with Nomakhosi.
- 3. Watch this 20-minute flow from Juanita Borges when you need some trust and guidance in this moment.
- 4. Reclaim your breath with this 10-minute meditation from Tracee Stanley.
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www.yogajournal.com/lifestyle/resources-for-black-yogis/- People also ask
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