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- Here is a morning routine checklist123:
- Wake up (without hitting the snooze button) and open the blinds
- Drink one glass of water
- Do a 10-minute workout or yoga session
- Read one page of your favorite book
- Spend 15 minutes writing down your goals, affirmations, and reflections from the day before
- Get a good night’s sleep
- Avoid the snooze button
- Give yourself enough time to get to work
- Enjoy a cup of coffee or tea
- Prepare a healthy breakfast
- Take advantage of self care
- Fit in a quick workout
- Make your bed
- Brush hair and teeth
- Meditate or write in a journal
- Have a protein-rich breakfast
- Hydrate
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Wake up (without hitting the snooze button) and open the blinds Take 5 minutes to sit in silence and practice mindful breathing Drink one glass of water Do a 10-minute workout or yoga session Read one page of your favorite book Spend 15 minutes writing down your goals, affirmations, and reflections from the day beforeashandpri.com/morning-routineBest morning routine: 21 steps for a more productive day
- 1. Get a good night’s sleep ...
- 2. Avoid the snooze button ...
- 3. Give yourself enough time to get to work ...
- 4. Drink a full glass of water ...
asana.com/resources/best-morning-routineMorning Routine Checklist
- 1. Get Up Before The Kiddos My ideal morning routine starts with something basic- just getting up a bit early to give yourself an hour or two to focus on you. ...
- 2. Make Your Bed ...
thesavvymama.com/morning-routine-checklist/ - People also ask
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Kids benefit when they have positive mornings. However, things tend to become hectic once school starts. The trick is to control what you can, and help your kids manage their mornings better with this routine checklist. This printable list has icons for morning activities, making it a good visual tool even for kids who can’t read yet. See more
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