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What are the different types of defense mechanisms in psychology?
Answered by verified global health professionalsDr. Swapna Banothu
MBBS · 7 years of expDifferent types of defense mechanisms include Denial: refusing to accept reality, Projection: attributing one'...Read more
- Defense mechanisms are unconscious strategies that people use to protect themselves from anxious thoughts or feelings1. Although the concept of defense mechanisms was rejected from academic psychology for a number of years, recent empirical studies show renewed interest in defenses2. Defense mechanisms are not inherently bad, but they can become problematic when applied too frequently or for too long1. Some examples of defense mechanisms include acting out, aim inhibition, altruism, avoidance, and compensation3.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Defense mechanisms are unconscious strategies whereby people protect themselves from anxious thoughts or feelings. Defense mechanisms aren’t inherently bad—they can allow people to navigate painful experiences or channel their energy more productively. They become problematic, however, when applied too frequently or for too long.www.psychologytoday.com/us/basics/defense-mec…Although the concept of the defense mechanism was rejected from academic psychology for a number of years, recent empirical studies show renewed interest in defenses. Cognitive psychologists have confirmed the existence of unconscious psychological processes, a requisite for defenses.psycnet.apa.org/doi/10.1037/0003-066X.55.6.637
Some of these defense mechanisms include:
- Acting out: Coping with stress by engaging in actions rather than acknowledging and bearing certain feelings. ...
- Aim inhibition: Accepting a modified form of their original goal. ...
www.verywellmind.com/defense-mechanisms-2795… - People also ask
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