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  2. Dictionary

    fit·ness
    [ˈfitnəs]
    noun
    fitness (noun) · fitnesses (plural noun)
    1. the condition of being physically fit and healthy:
      "disease and lack of fitness are closely related" · "a fitness test"
      Opposite:
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  3. Fitness: What It Is, Health Benefits, and Getting Started

     
  4. Fitness Definition & Meaning - Merriam-Webster

  5. FITNESS | definition in the Cambridge English Dictionary

  6. FITNESS | English meaning - Cambridge Dictionary

  7. Fitness: Definition, factors, and types - Medical News …

    WEBMay 25, 2023 · Learn what fitness means and how to measure it with five components: cardiorespiratory performance, muscular strength,

    • Estimated Reading Time: 8 mins
    • FITNESS Definition & Meaning | Dictionary.com

    • People also ask
      What does 'fitness' mean?Get a quick, free translation! © Cambridge University Press & Assessment 2024 Click on the arrows to change the translation direction. FITNESS meaning: 1. the condition of being physically strong and healthy: 2. how suitable someone or something is….
      What are the ways to maintain body fitness?
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      Dr. Anet Varghese

      Doctor of Medicine (MBBS) · 1 years of exp

      Body fitness can be maintained by proper nutrition through a balanced diet, avoiding spicy food items, adequate hydration, good sleeping habits, reducing sugar containing and oily food items, reducing stress levels, proper exercise, etc.
      Q&A: Fitness
      microsoftstart.msn.com
      What is physical fitness?The paper defined physical fitness as a set of attributes that people have or achieve that determines their ability to carry out daily tasks with vigor and alertness, without undue fatigue.
      What is fitness & why is it important?Fitness is the ability to function efficiently in an active environment that suits your personal interests and goals. You should have your own unique definition and create a baseline that you can build on throughout your life. Your fitness goals should always be realistic and something you look forward to as part of your active lifestyle.
    • Physical fitness - Wikipedia

    • How fit are you? See how you measure up - Mayo Clinic

      WEBJan 18, 2024 · Learn how to measure your aerobic fitness, muscular strength and endurance, flexibility and body composition with simple tests. Find out how to set fitness goals and track your progress with …

    • Fitness - Definition, Meaning & Synonyms | Vocabulary.com

    • Physical fitness Definition & Meaning - Merriam-Webster

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    • Fitness Factors: 5 Important Components of Fitness

      WEBNov 4, 2022 · Learn how cardiovascular endurance, muscular endurance, muscular strength, flexibility, and body composition contribute to physical fitness and health. Find out how to measure and improve each …

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    • fitness noun - Definition, pictures, pronunciation and usage notes ...

    • Physical activity - World Health Organization (WHO)

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    • Exercise | Definition, Types, Principles, & Health Effects

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    • What is fitness? | Fitness - Sharecare

    • Exercise Is Medicine aims to get your doctor to assess your

    • Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic

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    • Push-Pull Workouts: Definition, Benefits, Best Push And Pull …

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