- nounfitness (noun) · fitnesses (plural noun)
- the condition of being physically fit and healthy:"disease and lack of fitness are closely related" · "a fitness test"
- the quality of being suitable to fulfill a particular role or task:"he had a year in which to establish his fitness for the office"
- biologyan organism's ability to survive and reproduce in a particular environment:"if sharp teeth increase fitness, then genes causing teeth to be sharp will increase in frequency"
Similar and Opposite Wordsnoun
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Define Fitness Center
· 21 miFitness Definition & Meaning - Merriam-Webster
WEBLearn the meaning of fitness as a noun, with synonyms, examples, and word history. Fitness can refer to the quality or state of being fit, or the capacity of an organism to …
Fitness: What It Is, Health Benefits, and Getting Started
Fitness is the ability to do daily activities with vigor and alertness, without undue fatigue. Learn about the five components of fitness, how to measure them…
FITNESS | English meaning - Cambridge Dictionary
WEBFitness is the condition of being physically strong and healthy, or how suitable someone or something is for a particular job or situation. Learn more about fitness …
Fitness: Definition, factors, and types - Medical News …
WEBMay 25, 2023 · Learn what fitness means and how to measure it with five components: cardiorespiratory performance, muscular strength, muscular endurance, body composition, and flexibility. Find out how …
Physical fitness - Wikipedia
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan.
Before the Industrial Revolution, fitness was defined as the capacity to carry o…Wikipedia · Text under CC-BY-SA licenseInteresting reads - Define fitness
Powered by Microsoft StartFITNESS Definition & Meaning | Dictionary.com
WEBnoun. health. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. Also called Dar·win·i·an fit·ness [ dahr-, win, -ee-, uh, …
What Are the 5 Health-Related Components of Physical Fitness?
WEBMay 23, 2022 · Importance. Cardiovascular endurance. Muscular strength. Muscular endurance. Flexibility. Body composition. Training programs. Bottom line. The core …
fitness noun - Definition, pictures, pronunciation and usage notes ...
WEBLearn the meaning of fitness as a noun, with synonyms, collocations and usage notes. Find out how to use fitness in different contexts, such as health, sport and work.
Fitness - Definition, Meaning & Synonyms | Vocabulary.com
WEBFitness is good physical condition. If you're a fitness nut and you're constantly working out, everybody else at the gym might be eyeing your sculpted muscles with envy and …
Fitness Factors: 5 Important Components of Fitness
WEBNov 4, 2022 · The components of fitness are five physical activity guidelines that can help you plan and follow a balanced workout routine. Learn how to use this exercise blueprint.
How fit are you? See how you measure up - Mayo Clinic
WEBJan 18, 2024 · Most often, measures of fitness involve these key areas: Aerobic fitness, which involves how well the heart uses oxygen. Muscle strength and endurance, which involve how hard and long muscles can …
Physical activity - World Health Organization (WHO)
WEBOct 5, 2022 · Physical activity is any bodily movement that requires energy expenditure and improves health. WHO provides recommendations on how much and what types of …
FITNESS | definition in the Cambridge English Dictionary
WEBLearn the meaning of fitness as a noun in English, with synonyms, collocations and usage examples. Fitness can refer to physical health, suitability or quality in different contexts.
Exercise | Definition, Types, Principles, & Health Effects
WEBMay 16, 2024 · Exercise is a structured activity to improve physical fitness, which is related to health and performance. Learn about the history, types, principles, and …
Physical fitness Definition & Meaning - Merriam-Webster
WEBnoun. : good health and strength achieved through exercise. The program promotes healthy eating and physical fitness. Examples of physical fitness in a Sentence. Recent …
What is fitness? | Fitness - Sharecare
WEBFitness is a broad term that means your own optimal health and well-being. It involves physical, mental and emotional aspects, as well as various components such as …
About Physical Activity | Physical Activity | CDC - Centers for …
WEBDec 20, 2023 · Key points. Physical activity is one of the best things people can do to improve their health. Physical activity is vital for healthy aging. It can help reduce the …
Fitness - Defined Fitness
WEBDefined Fitness offers state-of-the-art equipment, group exercise classes, cycling, aquatic centers and kids club at eight locations across New Mexico. Whether you are a beginner …
fitness noun - Definition, pictures, pronunciation and usage notes ...
WEBLearn the meaning of fitness as a noun in English, with pictures, pronunciation and usage notes. Find out how to use fitness in different contexts, such as health, sports, work and …
Exercise Is Medicine aims to get your doctor to assess your
WEBMay 7, 2024 · Created in 2007, the initiative encourages health care providers to assess patients’ physical activity during visits, plus include regular exercise when designing care …
Why You Should Add Push-Pull Workouts To Your Fitness Routine
WEBMay 9, 2024 · Stand with feet hip-width apart, arms hanging at sides, and a dumbbell in each hand, palms facing away from you. Engage core, draw shoulders down and back, …
Epic Fitness - The Best Gym Near Me In Simi Valley
WEBEpic Fitness is a community-driven gym located in Simi Valley with group classes where you can improve your fitness and live a healthier, fuller life. Skip to content signup for …
Simi Valley Gym - Island Health & Fitness
WEBIsland Health & Fitness is a full scale privately owned gym and fitness center in Simi Valley. Our facility is fully equipped with a large cardio section, weight training section, …
The Best Personal Trainers in Simi Valley, California | Fyt …
WEBJason Lieberman is a NASM certified personal trainer serving the San Fernando Valley and Ventura County.Jason began his fitness journey by studying martial arts in 2005. As a …
In Touch Fitness/Personal Trainers Woodland Hills, Calabasas
WEBIn Touch Fitness. Personal Training provided for Woodland Hills, Calabasas, Tarzana, Encino, West Hills, and other neighboring cities. [email protected] (818) 399-8052