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- Signs and symptoms of emotional disturbance include12345:
- Feeling sad, empty, anxious, or cranky
- Difficulty focusing and functioning
- Loss of pleasure in activities
- Changes in energy level and sleep patterns
- Feelings of worthlessness or guilt
- Thoughts about suicide
- Anger or lashing out at others
- Overwhelming sadness
- Pulling away from people and things
- Lack of energy or constant fatigue
- Feeling like you have to keep busy
- Feeling overwhelmed, helpless, or hopeless
- Changes in appetite
- Declining performance at work or school
- Withdrawal from loved ones
- Intense emotions that are difficult to control
- Inability to cope with stress
- Depression and anxiety.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.They can:
- Cause you to feel sad, empty, anxious and cranky.
- Affect your ability to focus and function.
- Cause loss of pleasure in most or all activities.
www.mayoclinic.org/diseases-conditions/mood-dis…Common warning signs of emotional distress include: Eating or sleeping too much or too little Anger, feeling edgy or lashing out at others Overwhelming sadness Pulling away from people and things Not connecting with others Lack of energy or always feeling tired Feeling like you have to keep busywww.samhsa.gov/find-help/disaster-distress-helplin…Some symptoms of emotional distress include: feeling overwhelmed, helpless, or hopeless feeling guilty without a clear cause spending a lot of time worrying having difficulty thinking or remembering sleeping too much or too little having changes in appetitewww.medicalnewstoday.com/articles/emotional-dis…Emotional distress can involve a range of symptoms. A few to pay attention to, according to Clements, include: feelings of depression, anxiety, or emotional numbness declining performance at work or school withdrawal from loved ones or keeping to yourself more than you typically would feelings of guilt or hopelessnesswww.healthline.com/health/mental-health/emotiona…Some common symptoms include: experiencing strong emotional reactions to events that would not normally affect other people mood swings feeling overwhelmed by emotions having intense emotions that are difficult to control inability to cope with stress depression anxietywww.medicalnewstoday.com/articles/dysregulation - People also ask
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