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- Examples of distractions are1234:
- Texting while driving or during dinner
- Spacing out or daydreaming
- Playing video games when you should be doing homework
- Focusing on the wrong thing
- Visual triggers, social interactions, music, text messages, and phone calls
- Hunger, fatigue, illness, and worrying
- Gossip, social media, co-workers dropping by, smoke breaks or snack breaks, and emails
- Eating and drinking, adjusting your child's seatbelt, smoking, searching through your purse or wallet, and turning knobs in your car.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.For example: Texting while driving; Texting during dinner; Spacing out (e.g., staring out the classroom window, wool-gathering); Playing video games when you should be doing homework; Focusing on the wrong thing (e.g., a CEO who micromanages his office redecoration while the company tanks);
www.psychologytoday.com/us/blog/rest/201602/so …External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming. Both external and internal distractions contribute to the interference of focus.en.wikipedia.org/wiki/DistractionOther common distractions at work include: The Internet: 41%, Gossip: 39%, Social media: 37%, Co-workers dropping by: 27%, Smoke breaks or snack breaks: 27%, Emails: 26%,clockify.me/blog/productivity/workplace-distractions/Some examples include: Eating and drinking. Adjusting your child's seatbelt. Smoking. Searching through your purse or wallet. Turning knobs in your car.
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