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- Expanding your consciousness means moving beyond your primary level of awareness and opening up to new ways of perceiving the world1. Here are some ways to expand your consciousness2345:
- Experience novelty as often as possible
- Experiment with consciousness-expanding drugs
- Travel the world and immerse yourself in other cultures
- Practice meditation regularly
- Go for a spiritual retreat
- Go into the sensory deprivation tank
- Read the most mind-bending books
- Watch the most mind-bending movies
- Find yourself
- Observe and reflect
- Be compassionate
- Don’t hold onto your past experience or your expectations
- Keep your ego in check
- Destroy blockages
- Spend time alone
- Step out of your comfort zone
- Keep learning, pursue personal development, challenge your thinking and your philosophies, learn, discuss, and debate
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Expanding your consciousness means moving beyond your primary level of awareness and opening up to new ways of perceiving the world. This can be done in many different ways, such as meditating, practicing yoga or other forms of mindfulness, and using psychedelic drugs.vibravision.com/resources/what-is-expanding-cons…Expanding Your Consciousness
- 1. Experience novelty as often as possible The universe is expanding. From the moment it started, it’s becoming more complex. ...
- 2. Experiment with consciousness-expanding drugs ...
rafalreyzer.com/how-to-expand-your-consciousness/11 Ways to Expand Your Consciousness
- 1) Find yourself Once Allen Ginsberg said, “Follow your inner moonlight; don’t hide the madness.” ...
- 2) Observe and reflect Have the courage to observe and reflect. ...
fractalenlightenment.com/28423/spirituality/10-way…If you really want to develop an open and expanding mind and to increase your awareness you need to keep learning, pursue personal development, challenge your thinking and your philosophies, learn, discuss, and debate.www.helenleathers.com/5-ways-to-open-your-min…The best way to do it is by being more conscious of the moment in which you are here and now, conscious of your body, conscious of your thoughts and feelings. If you observe every process going in yourself and allow it to be, this will increase your consciousness or with other words – you will develop the so-called expanded consciousness.innerouterpeace.com/how-to-expand-your-conscio… “Think happy thoughts” is more than just a saying. When we get overrun with negativity, our vibration lowers. Striving to think more positively helps us to align with happiness, bringing us better health, longevity, and relationships. An easy way to stay positive is to acknowledge negative thoughts, see them for … See more
Practice thankfulness every single day. It’s helpful to keep a gratitude journal nearby to help you remember to take the time to express thanks for … See more
What we put in our bodies directly affects our vibrational frequency. Healthy foods like fruit and veggies, fresh herbs, and whole foods help … See more
Rebounding is a low-impact exercise that’s performed on a trampoline. Although it’s popular for burning calories and strength training, this easy … See more
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WEBOur minds have so much potential to grow, change and expand. Here's how you can challenge yourself and learn how to expand your consciousness.
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WEBJan 30, 2014 · As you expand your experience to include exploration, presence and opening, you're likely to meet your higher consciousness. Here's a guide to connecting …
WEBNov 29, 2014 · Think about what you were doing---your actions, interactions and conversations with others. Really think about this fully, using all of your senses.
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