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  2. Here are some guidelines for feeding toddlers12345:
    • Start small. Give 1 or 2 tablespoons of food, and watch for signs that he or she is still hungry or full.
    • Provide regular meals and snacks.
    • Be flexible with food acceptance as toddlers are often reluctant to try new things.
    • Feed slowly and patiently, encourage them to eat but do not force them.
    • Practise good hygiene and proper food handling.
    • Start at 6 months with small amounts of food and increase gradually as the child gets older.
    • Gradually increase food consistency and variety.
    • Avoid battles over food and meals.
    • Be realistic about food amounts.
    • Limit juice intake.
    • Dessert should not be used as a reward.
    • Make the food easy for your toddler to eat.
    • Prevent choking by.
    Learn more:
    Start small. Give 1 or 2 tablespoons of food, and watch for signs that he or she is still hungry or full. Balance. Solid foods are introduced over time and will gradually become a bigger part of his or her diet. Feeding. Give your child something to eat or drink about every 2 to 3 hours, or about 5 or 6 times a day.
    www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…
    Avoid battles over food and meals. Provide regular meals and snacks. Be flexible with food acceptance as toddlers are often reluctant to try new things. If your toddler refuses a food, don't make a big deal out of it. Try again in a few days or weeks.
    www.stanfordchildrens.org/en/topic/default?id=todd…
    Feed slowly and patiently, encourage them to eat but do not force them, talk to the child and maintain eye contact); practise good hygiene and proper food handling; start at 6 months with small amounts of food and increase gradually as the child gets older; gradually increase food consistency and variety;
    www.who.int/news-room/fact-sheets/detail/infant-a…

    The following are suggestions to help manage mealtimes so that the toddler gets the nutrition he or she needs:

    • Avoid battles over food and meals..
    • Provide regular meals and snacks.
    www.hopkinsmedicine.org/health/wellness-and-pre…

    Here's a general idea of how much your toddler needs to eat over the course of a day (though, again, you don't need to worry if they eat more or less on a given day):

    • Dairy: 2 cups of milk, 2 cups of yogurt, or 1 1/2 to 2 ounces of cheese
    www.babycenter.com/toddler/feeding/age-by-age-g…
     
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  4. How much should your toddler eat? | BabyCenter

  5. Toddler Food and Feeding - American Academy of Pediatrics

  6. Feeding Toddlers: Feeding Chart, Meal Ideas, and Serving Sizes

  7. Toddler Nutrition - Stanford Medicine Children's Health

  8. USDA MyPlate Nutrition Information for Toddlers

  9. Toddler Nutrition | Johns Hopkins Medicine

  10. Toddlers | Nutrition.gov

  11. Nutrition - HealthyChildren.org

  12. Infant and young child feeding - World Health Organization (WHO)

  13. Your Toddler's Feeding Schedule - What to Expect

  14. Infant Food and Feeding - American Academy of Pediatrics

  15. Feeding Guide for the First Year - Stanford Children's Health

  16. Feeding & Nutrition Tips: Your 1-Year-Old - HealthyChildren.org

  17. Age-by-age guide to feeding babies, toddlers and kids

  18. Feeding Guide for the First Year | Johns Hopkins Medicine

  19. Infant Feeding Guide - Stanford Medicine Children's Health

  20. World Health Organization (WHO) guideline on the …

  21. Food Safety | Food Safety | CDC

  22. Put Down the Juice: A Guideline to Healthier Options

  23. SUN Meals (Summer Food Service Program)