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  2. 8 Fun Ways to Get Yourself Out of Bed in the Morning

    • The Far Alarm Trick One of the most significant problems with getting out of bed is the ability to hit snooze. ...
    • Make Time for Something Fun Of course, often the issue is more about motivation. ...
    • Don't Eat Before Bed ...
    • Have a Morning Snack Ready ...
    • Rock Your Wakeup ...
    • Drink Water Before Bed ...
    • Tell Your Child to Wake You ...
    • Program Your Smart Coffee Pot to Brew ...

    8 Fun Ways to Get Yourself Out of Bed in the Morning

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    How do you get out of bed if you don't want?Here are five simple but quirky tips to help you get out of bed when you don't want to. Start your day on a high note by curating a playlist of your favorite upbeat songs. Choose tunes that make you want to dance or sing along. Place your phone or speaker across the room from your bed, so you have to get up to turn off the music.

    5 Simple Tips For Getting Out Of Bed When You Don't Want To

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    How do you stop bed-wetting?
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    Dr. Howard E. LeWine

    M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of exp

    Most children who wet the bed overcome the problem between 6 and 10 years of age, and almost all children eventually get over it, even without special treatment. Never punish, shame or blame your child for wet nights and remember to praise her for dry nights. Call your doctor promptly if your child starts wetting the bed after having been dry at night for some time, especially if he is wetting theed and also has fever, pain when urinating, or seems to be urinating or drinking more than usual. For children of any age who wet the bed, these steps may help: Encourage your child to use the bathroom regularly during the day. A few hours before bedtime, cut back on beverages as well as foods that melt into liquids (for example, Popsicles) Remind your child to go the bathroom before going to bed. Make it easy for your child to find the bathroom at night. Praise your child for dry nights. Other options include: Bedwetting alarms Behavioral therapy Short term use of medications
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    microsoftstart.msn.com
    How do I motivate myself to get out of bed?Another way to motivate yourself to get out of bed is to live your life like a fun movie. Nothing makes a morning routine seem fun like a kickin' playlist in the background while you brush your teeth, pick out your clothes, and throw together some breakfast. With alarm clocks today, rocking your wakeup is easier than ever.

    8 Fun Ways to Get Yourself Out of Bed in the Morning

    nestbedding.com
    How to get out of bed the night before?Prepare your morning the night before. Keep a pair of slippers and a warm robe by your bed, grind coffee, and organize your bag the night before so that you can focus on waking up, not on the chores you have to do. Just knowing that coffee is only a button press away can make a big difference on your desire to get out of bed.

    How to Get out of Bed when You Really Can't: 14 Steps - wikiHow

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  4. Rise Science
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    The 17 Surprising Things That Make Getting Out of Bed Easier

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    5 Simple Tips For Getting Out Of Bed When You Don't Want To

  7. SELF
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    10 Things to Try When You’re Too Depressed to Get Out of Bed

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    10 Geeky Tricks for Getting Out of Bed in the Morning …

    WEBFeb 22, 2013 · 1. Go to bed when you're tired. You've probably heard that you're supposed to go to bed at the same time every night, right? Yeah, …

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      WEBApr 19, 2024 · Brain games can be a great way to stimulate your mind when depression makes it hard to get out of bed or focus. There can be many types of brain games to try. You can search for optical illusions, …

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      Can't get out of bed: 12 tips for mental health

      WEBJan 24, 2024 · Be accountable. Focus on an event. Visualize success. Use an alarm. Brighten the room. Use music. Make plans. Prioritize. Spend time outdoors. Seek medical help. FAQ. Takeaway. Some people feel...

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