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How To Be A Good Sparring Partner
- 1) Get The Right Gear
- 2) Communicate With Your Boxing/Muay Thai/MMA Sparring Partner
- 3) Don’t Focus On Winning
- 4) Be Strategic With Sparring Sessions
- 5) Reflect On Sparring Sessions
- 6) Spar With Everyone
- 7) Be Helpful To Your Training Partners
- 8) Control Your Emotions
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